At Back In Motion Group, we believe physical therapy isn’t just for athletes or post-surgery recovery — it’s for anyone who wants to move better, live pain-free, and step stronger every single day.
From walking and standing to bending, lifting, or reaching, our goal is to restore function, eliminate pain, and optimize everyday movement through personalized physical therapy programs that meet you where you are — and elevate you from there.
Why Everyday Movement Matters
We often take everyday motion for granted — until it’s compromised. Common complaints like:
- Knee or hip pain when walking
- Lower back tightness while standing
- Shoulder stiffness when reaching
Difficulty with balance or stairs
…can all point to underlying movement dysfunctions. That’s where physical therapy steps in — to identify, correct, and retrain your body to move safely and efficiently.
How Physical Therapy Rebuilds Movement from the Ground Up
At Back In Motion Group, we use a whole-body, function-first approach. Your movement tells a story — and we listen.
Step 1: Comprehensive Evaluation
Our licensed Physical Therapist, Dr. Brian Mikhayloff, begins with a full movement and mobility assessment. This includes:
- Gait analysis (how you walk)
- Balance and posture testing
- Joint mobility & muscle strength checks
Functional movement screening
We identify compensation patterns, restrictions, and imbalances that interfere with your movement — whether from injury, surgery, or chronic wear and tear.
Step 2: Personalized, Functional Treatment Plan
Once we understand your body’s needs, we create a custom therapy plan tailored to restore your natural movement. Your plan may include:
- Manual therapy to release joint or soft tissue restrictions
- Corrective stretching & strengthening to target weak or tight muscles
- Balance training for stability and fall prevention
- Gait retraining to improve stride, speed, and safety
Postural corrections to improve standing and lifting mechanics
We blend science-backed methods with hands-on care — so every treatment is intentional and effective.
Real-Life Benefits of Physical Therapy for Everyday Movement
Physical therapy doesn’t just reduce pain — it transforms your daily life. With consistent treatment, patients often notice:
- Easier walking and stair climbing
- Better posture at work and at home
- Improved energy and endurance
- Reduced risk of slips, trips, and falls
Increased independence and confidence
Whether you’re carrying groceries, playing with your kids, or just trying to get through the day without discomfort, physical therapy empowers you to move with purpose and power.
Home Exercise Programs: Keep Moving Between Sessions
We know healing doesn’t end when you leave the clinic. That’s why we provide custom Home Exercise Programs (HEPs) to help you:
- Reinforce proper movement patterns
- Stretch and strengthen daily
- Improve flexibility and mobility
Track your progress over time
Our HEPs are simple, guided, and designed to fit your routine, whether you’re at home, at work, or on the go.
Who Can Benefit from Movement-Focused Physical Therapy?
This approach is ideal for:
Office workers with neck and back pain
Seniors wanting to prevent falls and stay active
Post-surgical patients relearning to walk or move
Athletes returning to training after injury
Busy parents or professionals dealing with joint stiffness or chronic discomfort
Why Choose Back In Motion Group?
At Back In Motion Group, we combine modern therapy techniques with compassionate care. Our services are powered by:
- State-of-the-art rehab equipment
- Advanced modalities like laser, ultrasound, EMS, and shockwave therapy
- Licensed, experienced therapists
- A multidisciplinary approach (including chiropractic, occupational, and speech therapy support)
A focus on long-term, functional outcomes, not just short-term relief
We don’t just help you recover — we help you move better than ever before.
Step Stronger, Live Better
You don’t have to live with discomfort, instability, or limited movement. Whether you’re recovering from an injury, managing chronic pain, or simply feeling “off” in your movements, physical therapy can change everything.
Schedule your consultation with Back In Motion Group today and take the first step toward stepping stronger and living fully.