Whether you’re an athlete, a weekend warrior, or someone who enjoys staying active, sports injuries can be frustrating, painful, and disruptive to your lifestyle. At Back In Motion Group in Brooklyn, NY, our expert team of Physical Therapists and Chiropractors is here to help you recover quickly, safely, and with confidence.

We specialize in sports injury rehabilitation through customized, evidence-based Physical Therapy solutions that are proven to restore strength, improve mobility, and prevent future injuries.

Common Sports Injuries We Treat

At Back In Motion Group, we regularly work with athletes and active individuals recovering from a wide range of sports-related injuries, including:

  • Sprains and strains

  • ACL and meniscus injuries

  • Rotator cuff tears

  • Tendonitis (Achilles, patellar, tennis/golfer’s elbow)

  • Shin splints and stress fractures

  • Plantar fasciitis

  • Dislocations and joint instability

  • Back and neck injuries from sports impact

No matter the sport or level of activity, our goal is to get you back in the game—stronger and smarter than before.

The Role of Physical Therapy in Sports Recovery

When it comes to sports injury recovery, Physical Therapy plays a crucial role in:

  • Reducing pain and inflammation

  • Restoring strength and flexibility

  • Improving joint function and stability

  • Rebuilding coordination and balance

  • Preventing re-injury through education and proper mechanics

Our team starts with a comprehensive assessment to identify the root cause of your injury, not just the symptoms. We then develop a personalized treatment plan tailored to your goals, sport-specific demands, and recovery timeline.

State-of-the-Art Rehab with Proven Techniques

At Back In Motion Group, we blend modern rehab technology with hands-on care to help you achieve the best possible recovery. Our sports injury treatment solutions include:

Manual Therapy
Targeted hands-on techniques to improve mobility, reduce soft tissue tension, and support proper joint alignment.

Therapeutic Exercise & Strength Training
Customized exercise plans to restore muscular balance, strengthen weak areas, and promote functional movement patterns.

Therapeutic Exercise & Strength Training
Customized exercise plans to restore muscular balance, strengthen weak areas, and promote functional movement patterns.

Modalities for Healing
Advanced tools like Shockwave Therapy, Laser Therapy, Ultrasound, and Electric Muscle Stimulation (EMS) speed up healing and reduce pain.

Gait Analysis & Balance Training
We assess movement patterns to correct imbalances and prevent recurring injuries, especially for runners and athletes in high-impact sports.

Education + Home Exercise = Long-Term Success

At Back In Motion Group, we empower every patient with the knowledge and tools to take control of their recovery. Our Home Exercise Programs (HEPs) include specific stretches, mobility work, and strength-building exercises you can do between sessions.

These programs help you:

  • Continue healing between visits

  • Reinforce in-clinic progress

  • Build independence and self-management skills

  • Reduce the risk of re-injury

Our team also offers guidance on activity modification, return-to-play protocols, and preventative training strategies to ensure you return to your sport with confidence.

Return to Sports, Stronger Than Before

We understand how important it is for athletes to get back to doing what they love. That’s why our programs are designed to not only treat the injury but optimize your performance post-recovery.

Whether you’re recovering from surgery, a sprain, or a chronic overuse issue, our sports rehab experts help you:

  • Regain full function

  • Restore speed, agility, and coordination

  • Improve endurance and biomechanics

  • Transition safely back into practice or competition

We don’t just treat your injury—we prepare you for peak performance.

Why Athletes Choose Back In Motion Group in Brooklyn, NY

  • Led by Dr. Brian Mikhayloff, expert Physical Therapist and Chiropractor with a deep understanding of sports rehab

  • Evidence-based care with measurable progress tracking

  • Access to advanced therapeutic technologies

  • Focus on active rehabilitation and injury prevention

  • In-home Physical Therapy options available across Brooklyn for convenience and continuity

Whether you’re an amateur athlete, student-athlete, or active adult, we’re committed to helping you heal faster, safer, and smarter.

Tailored Treatment Plans for Every Athlete

No two injuries—or athletes—are alike. At Back In Motion Group, we believe in customizing each treatment plan based on your specific sport, injury type, and recovery goals. After a comprehensive evaluation, we design a personalized rehabilitation plan that may include a mix of:

  • Manual hands-on therapy for joint and soft tissue mobilization

  • Progressive strengthening exercises to rebuild endurance and correct imbalances

  • Stretching and flexibility training to restore range of motion

  • Modalities like Laser Therapy, Ultrasound, EMS, and Shockwave Therapy to reduce inflammation, accelerate healing, and relieve pain

  • Sport-specific movement re-training to help you transition back to your sport safely

Whether you’re recovering from an ACL tear, rotator cuff strain, or overuse injury, our goal is to help you recover fully, safely, and with reduced risk of future re-injury.

In-Home Physical Therapy for Active Individuals

Getting back in shape shouldn’t be limited by your schedule or location. That’s why Back In Motion Group proudly offers in-home Physical Therapy across Brooklyn, making sports injury recovery more accessible than ever.

Our licensed Physical Therapists can deliver one-on-one care in the comfort of your home, ideal for:

  • Post-surgical athletes unable to commute

  • Busy professionals and parents

  • Patients seeking privacy and convenience

  • Individuals needing a home-based routine before transitioning to gym-based rehab

You’ll receive the same high-level care, customized exercise plans, and home exercise programs that support mobility, strength, and performance—without needing to leave your space.

Convenient Location – Serving All of Brooklyn, NY

Located in the heart of Brooklyn, our clinic is easily accessible and serves patients throughout the borough. Whether you’re in Park Slope, Bay Ridge, Williamsburg, or Flatbush, Back In Motion Group is here to serve your neighborhood with excellence in Physical Therapy care.

Ready to Recover Like a Pro?

Don’t let a sports injury keep you on the sidelines. Trust Brooklyn’s top-rated Physical Therapy clinic to guide you every step of the way back to full health.

Book your Appointment today at Back In Motion Group and let us help you get back in motion—stronger than ever.