Thoracic Outlet Syndrome Treatment in Brooklyn NY
Thoracic Outlet Syndrome (TOS) can cause pain, tingling, or weakness in the shoulders, arms, and hands. It occurs when nerves or blood vessels between your collarbone and first rib become compressed. For residents of Brooklyn, who often deal with long commutes, repetitive computer work, and active city living, these symptoms can seriously affect daily function.
At Back in Motion, our Thoracic Outlet Syndrome Treatment in Brooklyn NY focuses on addressing the root cause of compression. Using chiropractic care, physical therapy, and advanced rehabilitation, we restore alignment, improve circulation, and relieve pain so you can move more comfortably and confidently in your daily life.
Understanding Thoracic Outlet Syndrome
Thoracic Outlet Syndrome (TOS) refers to a group of conditions caused by compression of nerves or blood vessels in the space between your collarbone and first rib, known as the thoracic outlet. This pressure can affect the brachial plexus (a network of nerves that control the arm and hand), as well as veins and arteries that supply the upper body.
According to the Mayo Clinic, thoracic outlet syndrome can result from anatomical abnormalities, poor posture, trauma, or repetitive movements. There are three main types:
Neurogenic TOS – compression of nerves (most common)
Venous TOS – compression of veins
Arterial TOS – compression of arteries
Common Causes of Thoracic Outlet Syndrome
Poor posture, such as slouching or forward head position
Repetitive movements, especially in athletes or office workers
Previous neck or shoulder injury
Anatomical variations, like an extra rib or tight muscles
Carrying heavy bags on one shoulder
In Brooklyn NY, where long hours at desks or physically demanding jobs are common, TOS can easily develop or worsen over time. Without treatment, it can lead to chronic pain, weakness, and difficulty performing routine activities.
Symptoms of Thoracic Outlet Syndrome
The symptoms of thoracic outlet syndrome depend on whether nerves or blood vessels are compressed. However, most patients experience pain, tingling, or weakness in the affected arm and shoulder.
Common Symptoms Include:
Pain or aching in the neck, shoulder, or arm
Tingling or numbness in the fingers or hand
Weakness or fatigue in the affected limb
Swelling, discoloration, or a feeling of heaviness in the arm
Reduced grip strength or coordination
Symptoms that worsen when lifting arms overhead
The Cleveland Clinic explains that these symptoms often appear gradually and worsen with repetitive motions or poor posture. If left untreated, nerve compression may lead to muscle wasting or persistent pain.
At Back in Motion, our Thoracic Outlet Syndrome Treatment in Brooklyn NY begins with a detailed evaluation to identify the type of compression and develop a personalized rehabilitation plan that targets the exact source of your symptoms.
How Thoracic Outlet Syndrome Affects Daily Life in Brooklyn NY
Thoracic outlet syndrome can affect nearly every aspect of daily life. In Brooklyn, where residents balance work, family, and active routines, the condition can be especially disruptive.
Many people notice that symptoms worsen during activities like typing, lifting, or driving. For office professionals, sitting for long hours with poor posture can compress the nerves further, causing tingling or burning sensations in the arms. Athletes and gym-goers may experience pain during repetitive upper-body movements such as swimming, weightlifting, or basketball.
For those working in trades or healthcare, carrying equipment or reaching overhead frequently can aggravate the condition. Even small tasks like dressing or cooking may become uncomfortable when arm or neck movement triggers symptoms.
Beyond the physical discomfort, the condition can also lead to frustration, sleep disturbance, and decreased work performance. That’s why early, evidence-based Thoracic Outlet Syndrome Treatment in Brooklyn NY is essential for lasting relief and restored quality of life.
Evidence-Based Treatment Options
At Back in Motion, we combine hands-on therapy, technology, and education to help patients manage pain and restore function. Our approach is grounded in clinical research and personalized to your condition, ensuring both comfort and results.
Chiropractic Care
Chiropractic adjustments help improve spinal and rib alignment, reducing nerve pressure around the thoracic outlet. Proper alignment enhances posture and relieves strain on surrounding muscles. The Cleveland Clinic Canada recognizes chiropractic care as an effective component of musculoskeletal rehabilitation.
Physical Therapy
Physical therapy plays a central role in thoracic outlet syndrome recovery. Therapists focus on stretching tight chest and neck muscles, strengthening the upper back, and improving posture to relieve compression. According to a National Library of Medicine study, physical therapy significantly reduces pain and improves function in patients with neurogenic TOS when tailored to individual needs.
Occupational Therapy
For individuals whose work or habits contribute to the condition, occupational therapy teaches ergonomics, movement modifications, and safe positioning during repetitive tasks.
Speech Pathologist Collaboration
Although speech therapy does not directly treat thoracic outlet syndrome, patients with posture-related or breathing difficulties benefit from interdisciplinary coordination to improve airway function and reduce neck tension.
Spinal Decompression
Spinal decompression gently stretches the spine, creating space for nerves and reducing irritation from tight muscles or misaligned vertebrae. This therapy helps alleviate radiating arm pain and improves posture for long-term relief.
Shockwave Therapy
Shockwave therapy uses sound waves to stimulate tissue repair and reduce inflammation. The Cleveland Clinic Canada notes that it is effective for chronic musculoskeletal pain and improves circulation in tight or injured muscles.
Sports Rehabilitation
Athletes recovering from TOS benefit from progressive rehab programs that focus on strengthening, flexibility, and body mechanics. This ensures a safe return to sport without aggravating the injury.
Myofascial Cupping
Cupping therapy helps release fascial tension, improve blood flow, and reduce pain caused by tight chest or neck muscles. It is often used alongside stretching and manual therapy for better results.
Manipulation Therapy
Manual manipulation of soft tissues and joints helps restore normal movement, reduce stiffness, and alleviate discomfort caused by nerve compression.
Normatec Compression Therapy
Normatec therapy enhances circulation and speeds recovery, especially for patients who experience swelling or fatigue in their arms.
Car Accidents & Workers Compensation
If your thoracic outlet syndrome is linked to an accident or repetitive work tasks, Back in Motion provides full documentation, ongoing reports, and tailored treatment under workers’ compensation coverage.
Every Thoracic Outlet Syndrome Treatment in Brooklyn NY plan is designed for your comfort, pace, and goals, ensuring lasting improvement and long-term prevention.
Our Approach at Back in Motion
At Back in Motion, we believe that recovery is personal. Our in-home therapy approach ensures that you receive professional, individualized care without leaving your home. We assess your posture, lifestyle, and movement patterns to develop a plan that fits your unique condition.
Our multidisciplinary team of chiropractors, physical therapists, and occupational therapists collaborates to address all contributing factors. We combine manual therapy, guided exercises, and education to help you achieve full functional recovery.
What makes our care unique is consistency and accessibility. By offering one-on-one in-home sessions, we eliminate travel stress and ensure that every appointment is focused on you. Our therapists track your progress, adjust your exercises, and guide you toward sustainable healing.
Our Thoracic Outlet Syndrome Treatment in Brooklyn NY is holistic, targeting posture, muscle balance, and lifestyle adjustments so that you not only recover but also prevent future flare-ups.
Why Choose Back in Motion in Brooklyn NY
Patients across Brooklyn, Queens, Staten Island, Hoboken, and Jersey City trust Back in Motion for convenient, compassionate, and results-driven care.
Here’s why you should choose us for Thoracic Outlet Syndrome Treatment in Brooklyn NY:
Personalized in-home rehabilitation designed around your condition and goals
Licensed therapists specializing in posture and nerve compression care
Evidence-based treatments backed by research and proven outcomes
Flexible appointments from Monday to Saturday, 9am to 8pm
Conveniently located near major Brooklyn neighborhoods for easy access
Our team is dedicated to helping you move better, breathe easier, and live pain-free.
Frequently Asked Questions
TOS occurs when nerves or blood vessels between your collarbone and first rib are compressed. Common causes include poor posture, trauma, repetitive motion, or anatomical variations.
Diagnosis often involves a physical exam, nerve conduction tests, or imaging to identify the site of compression. Our therapists work alongside your healthcare provider to create a treatment plan that aligns with your diagnosis.
Yes. Many cases of thoracic outlet syndrome respond well to conservative care such as physical therapy, chiropractic adjustments, and posture correction. Surgery is considered only in severe or resistant cases.
Most patients begin to see improvement within four to six weeks of consistent therapy. Recovery time varies depending on the type of TOS and lifestyle factors.
Yes. Many insurance plans and workers’ compensation programs cover therapy for TOS. Back in Motion helps verify your coverage and handle documentation.
You can easily book online through our Book Appointment page or contact us directly via our Contact Page.
Start Your Thoracic Outlet Syndrome Recovery Today
Don’t let neck, shoulder, or arm pain hold you back. Thoracic Outlet Syndrome Treatment in Brooklyn NY at Back in Motion offers effective, personalized care to help you regain comfort and mobility.
Our licensed team brings therapy to your home, providing one-on-one support designed to relieve compression, improve posture, and enhance your quality of life. Whether you’re a professional, athlete, or anyone struggling with nerve pain, our experts are ready to help.
Take the first step toward feeling better. Contact us today to schedule your consultation in Brooklyn NY and experience the convenience of in-home rehabilitation with Back in Motion.
THORACIC OUTLET SYNDROME
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome (TOS) is characterized by the compression of the nerves, arteries, and veins in the thoracic outlet. This is the space between the collarbone and the first rib.
TOS can result in a range of symptoms, including pain, tingling, and weakness in the upper limbs. TOS can also reduce blood flow to the arm and hand, causing coldness, discoloration, and swelling. To diagnose TOS, your healthcare professional uses information from physical examination, imaging studies, and nerve conduction studies.
On this page, we will discuss the causes of thoracic outlet syndrome, as well as the signs and symptoms of this condition.
After that, we will list a few complications that could arise from untreated thoracic outlet syndrome. Finally, we will review the science that studies the effects of chiropractic care in the management of thoracic outlet syndrome.
What are the causes of thoracic outlet syndrome?
Causes of thoracic outlet syndrome:
Anatomical Variations
Structural variations in the bones, muscles, and nerves in the thoracic outlet region can increase the likelihood of developing TOS. This includes conditions, such as cervical rib, elongated transverse processes, and scoliosis (insert link).
Repetitive Strain Injuries
Repetitive overhead activities, such as throwing a ball or lifting weights, can cause injury to the soft tissues in the thoracic outlet. This type of injury can lead to chronic pain and discomfort.
Trauma
Traumatic injury to the neck or upper extremities can cause damage to the structures in the thoracic outlet region, leading to TOS. This includes injuries, such as fractures, dislocations, and sprains.
Pregnancy
Pregnancy causes physiological modifications in the body that increase pressure on the thoracic outlet, including weight gain, fluid accumulation, and changes in posture.
Occupational Demands
Certain occupations that require repetitive overhead movements, prolonged periods of sitting, and prolonged use of vibrating tools can increase the risk of TOS. Examples are jobs in construction, manufacturing, and office work.
Obesity
Excess weight increases the pressure on the structures in the thoracic outlet, leading to TOS. This is particularly true in individuals who carry excess weight in the upper body.
What are the signs and symptoms of thoracic outlet syndrome?
Signs and Symptoms of thoracic outlet syndrome:
Pain in the neck and shoulders
Pain in the neck and shoulders is a common symptom of TOS. The pain may be constant or intermittent and can range from a dull ache to sharp stabbing pain.
Numbness and Tingling
Numbness in the arms and hands is another common symptom of TOS. This is due to compression of the nerves in the thoracic outlet region.
Weakness
Weakness in the upper extremities is another symptom of TOS. This is due to compression of the nerves and blood vessels in the thoracic outlet region, leading to reduced circulation and nerve function.
Swelling
Swelling in the arms and hands can be a symptom of TOS, particularly in individuals with more severe compression of the blood vessels in the thoracic outlet region.
Cold Sensation
You may also experience coldness in the arms and hands due to reduced circulation in the thoracic outlet region.
Decreased Range of Motion
Decreased range of motion in the neck, shoulders, and arms often accompanies TOS. This may be due to the pain and discomfort associated with movement in the thoracic outlet region.
Fatigue
The chronic pain and discomfort associated with the condition may lead to fatigue. Unfortunately, chronic fatigue can lead to decreased physical activity and compromised quality of life.
The complications of thoracic outlet syndrome
Chronic pain
TOS can lead to chronic pain in the neck, shoulders, arms, and hands. This will undoubtedly have a negative impact on your quality of life.
Nerve damage
Nerve compression in the thoracic outlet region causes permanent nerve damage and muscle weakness.
Blood vessel damage
Compressing blood vessels is another consequence of TOS. This may increase the risk of blood clots.
Arthritis
Chronic inflammation in the shoulder and neck joints may put you at risk of arthritis.
Decreased range of motion
Chronic TOS can lead to decreased range of motion in the neck, shoulders, and arms.
Physical and emotional stress
Chronic pain combined with decreased physical function can precipitate physical and emotional stress in individuals with TOS.
Reduced productivity
TOS can impact an individual’s ability to perform their job, leading to decreased productivity and financial issues.
The role of chiropractic care in the management of thoracic outlet syndrome
Chiropractic care can play a role in the management of thoracic outlet syndrome by reducing pain, improving range of motion, and promoting healing of the affected structures.
Here are a few studies that investigated the role of chiropractic care in TOS:
A 2011 study found that chiropractic care is effective in reducing pain and improving function. The study concluded that after a few weeks of chiropractic care, the patient reported a significant decrease in pain and an improvement in range of motion.
Another systematic review evaluated the effectiveness of chiropractic care in the management of TOS. The review included several studies with hundreds of participants and found that chiropractic care was effective in reducing pain and improving function. The authors of the study noted that these results can match other medical interventions without the side effects. Additionally, a case series that included 20 participants also confirmed these results.
Despite the limited number of studies, these results are quite promising and suggest a greater role of chiropractic care in the management of thoracic outlet syndrome.
Takeaway message
Thoracic outlet syndrome is a serious condition that can negatively impact your quality of life when left untreated. Luckily, there is growing evidence that chiropractors can actually help patients with this condition without having to deal with the side effects of pharmacological drugs.
We hope that this article managed to highlight the potential role of chiropractic care in the treatment of thoracic outlet syndrome.
If you have any specific questions about chiropractic care or thoracic outlet syndrome, feel free to share your thoughts in the comment section below.